Monday, April 25

Move More, Eat Less Update

I'm off the wagon. WAY off the wagon. Move more, eat less? What's that?

I'm not going to stop talking about it because that means I give up completely.


The last time I ran was March 4th. MARCH! That's well over a month ago.

I have gone mountain biking since March 4th, but not much. Probably only once.

As far as Weight Watchers goes, the last day I tracked my food for a full day was March 31st. MARCH! That's nearly a month ago.

The good news is I've stayed about the same weight; 20 pounds lost since December.

The bad news is since I haven't been exercising but have been eating no so well I'm probably losing muscle.

The point of this "confession" post is to get me in gear again and let you know I haven't given up. Yet.

1 comment:

Diane said...

You best be jumping back on that Wagon before it leaves for good!